The State Farm Run is always a good training run for the Lincoln Marathon and Half Marathon. I ran it last year with my friend, Michelle and I ran it again this year with her. It is run from the State Farm Building in Lincoln along the Mopac Trail. It is nice and flat and the surface is crushed limestone. I'm certain I could run a PR on this course, but running with a friend you only see once or twice a year is more fun! The weather was perfect...45 degrees and NO wind! We ran the 10 mile course in 1:32:21 or a 9:15 pace per mile.



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